Oat

Perfect for healthy eating!

Feeling fatigued, unable to rest your eyes, or sensing the onset of depression?

Oat (Avena sativa) is one of nature's remedies.

It stimulates the nervous, muscular, and skeletal systems, as it contains vitamins and tannin.

Oats are utilised in numerous recipes, including biscuits and cereal bars.

Photo: matka_Wariatka Via Vista.Create