Bitter Orange Spoon Sweet (Nerantzi)
Bitter Orange Spoon Sweet (Nerantzi)

A fragrant taste of tradition in every bite

Nerantzi, the bitter orange, has been turned into a beloved spoon sweet by Cretan home cooks for generations. Even today, it's a favourite treat served on small plates to guests — many say it’s the most welcome gesture in any household.

Ingredients:

  • 10 medium bitter oranges

  • 1 kilo of sugar

  • 2 glasses of water

  • Juice of half a lemon

Method:

Wash the bitter oranges thoroughly, pat them dry and grate the outer skin with a fine grater. Slice the peels into 4–6 pieces each and roll them up like little spirals.

Thread the rolled peels onto a string and boil them twice: the first time for 5 minutes, the second for 10 minutes.

Then place the peels in a mosora (large bowl) with water and leave them to soak for 15–16 hours, changing the water 4–5 times — this step removes their bitterness.

In a pot, bring the sugar and water to a boil and let it simmer for 10 minutes. Remove the string from the peels and add them to the syrup. Simmer for another 10 minutes, then turn off the heat and let them sit in the syrup overnight.

The next day, boil again for around 15 minutes to thicken the syrup. Just before turning off the heat, add the lemon juice.

To test if the syrup is ready, use this traditional trick: place a drop of syrup onto a plate. If it holds its shape without spreading, it’s done.

Transfer the sweet into sterilised jars, seal them, turn upside down until they cool, and store in the fridge or pantry.

By Lena Igoumenaki
President of the Cretan Cuisine Festival Association 

discover crete

Cretan Cuisine Festival

Mizithropites: Authentic Cretan Pies

Mizithropites: Authentic Cretan Pies

Meat cake

Meat cake

Chania Boureki or Courgette Boureki

Chania Boureki or Courgette Boureki

Topia (Balls)

Topia (Balls)

The Traditional 'Bread of the Year'

The Traditional 'Bread of the Year'

Snails with Broad Beans and Artichokes

Snails with Broad Beans and Artichokes

Cretan Ospriada or Palikaria (A Legume Dish)

Cretan Ospriada or Palikaria (A Legume Dish)

Chickpeas with Wild Leeks, Flour and Lemon Sauce

Chickpeas with Wild Leeks, Flour and Lemon Sauce

Pies with ‘Yachnera’ Greens

Pies with ‘Yachnera’ Greens

Fennel Pie

Fennel Pie

Sfakian Pie or Sfakianopita

Sfakian Pie or Sfakianopita

Biscuits with Sesame Seeds

Biscuits with Sesame Seeds

Sweet Rice Pie or 'Tzoulamas'

Sweet Rice Pie or 'Tzoulamas'

Apostoli White-Eyed Bean

Apostoli White-Eyed Bean

Almond-Infused Goat Dish with Fennel: A Fresh Delight

Almond-Infused Goat Dish with Fennel: A Fresh Delight

Lazarosavato

Lazarosavato

The Holy Week Sourdough

The Holy Week Sourdough

Nerati Mizithropita

Nerati Mizithropita

Easter Eggs

Easter Eggs

Kalikota

Kalikota

Stuffed Courgette Flowers

Stuffed Courgette Flowers

Stuffed Vine Leaves

Stuffed Vine Leaves

Cracked Wheat and Snails

Cracked Wheat and Snails

Chochli Boubouristi (Snails Face Down)

Chochli Boubouristi (Snails Face Down)

Mangiri

Mangiri

Symian Bean

Symian Bean

Cretan Pilaf

Cretan Pilaf

Rethymno Water Pies

Rethymno Water Pies

Xerotigana

Xerotigana

Agnopites

Agnopites

Patoudo

Patoudo

Safidota

Safidota

Kakavia (Fish Soup)

Kakavia (Fish Soup)

Cretan Greek salad

Cretan Greek salad

The Sweet Bounty of the Cretan Harvest

The Sweet Bounty of the Cretan Harvest

Okra and Unripe Grape

Okra and Unripe Grape

Kapriko

Kapriko

Discovering and Cooking Asphodelaceae: A Taste of Local Cuisine

Discovering and Cooking Asphodelaceae: A Taste of Local Cuisine

Moustokouloura

Moustokouloura

Pie with 'Yachnera' Greens: Baked to Perfection

Pie with 'Yachnera' Greens: Baked to Perfection

Pumpkin Stifado

Pumpkin Stifado

Sweet Pumpkin Pies with Raki Leaves (Oven)

Sweet Pumpkin Pies with Raki Leaves (Oven)

Xinochondros: Sour Bulgur Pasta

Xinochondros: Sour Bulgur Pasta

Prickly Pear or Indian Fig

Prickly Pear or Indian Fig

Black Bryony

Black Bryony

Tahini Soup without Oil

Tahini Soup without Oil

Chylofta with Milk

Chylofta with Milk

Tyrozouli or Cretan Home Cheese

Tyrozouli or Cretan Home Cheese

Pickled Tassel Hyacinth

Pickled Tassel Hyacinth

Sourdough Dagoulakia

Sourdough Dagoulakia

Quince Confection

Quince Confection

Delicious Homemade Treat with Lemon Blossoms

Delicious Homemade Treat with Lemon Blossoms

Tiganopites: Greek Fried Pies

Tiganopites: Greek Fried Pies

Dietary Practices in 17th Century Crete

Dietary Practices in 17th Century Crete

Lychnarakia

Lychnarakia

Lazarakia

Lazarakia

Kalitsounia from Chania

Kalitsounia from Chania

Apaki with Xinohondros and Vegetables

Apaki with Xinohondros and Vegetables

Chickpeas with Yachnera: A Delightful Dish

Chickpeas with Yachnera: A Delightful Dish

Gastrin

Gastrin

Fotokollyva

Fotokollyva

Dyeing Easter Eggs with Madder Root and Flower Blossoms

Dyeing Easter Eggs with Madder Root and Flower Blossoms

Biza or Manarolia Stew with Eggplants

Biza or Manarolia Stew with Eggplants

Antikristo or "Ofto" Meat

Antikristo or "Ofto" Meat

Eftazymo Bread

Eftazymo Bread

Skioufichta Macarounia

Skioufichta Macarounia

Anevata Kalitsounia

Anevata Kalitsounia

Galatera

Galatera

Sykomarides

Sykomarides

Snails Stifado

Snails Stifado

Poppy Pies (Paparounopites)

Poppy Pies (Paparounopites)

Beetroot Salad

Beetroot Salad